Restorative & Reiki
Date & Location
Saturday 19th October | 1PM – 4PM
Details
I will be weaving a kind and gentle Restorative practice with hands on Reiki during this three hour immersion. Participants will be taken on a journey of deeply restorative postures designed to invite the body, mind and spirit to surrender into complete rest, along with Reiki to help balance the nervous system. Students will also learn simple self healing techniques to do at home.
This Workshop is for you if:
- Your nervous system is in need of calm and balance
- You would like to move from fight or flight to rest and digest
- You feel the need for deep rest and self care
- You are interested in learning self healing and self care techniques